Therapy Cats: Why Cats Make Good Emotional Support Animals

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Although they are sometimes outshined by their canine counterpoints, cats often make some of the best therapy animals. With their warm soft fur, meditative yogic poses, and relaxing purr, the health benefits of using cats as therapy animals is quite impressive.

>> Check out these 25 Funny Cat Memes to Brighten Your Day!

cats cuddling

If you’ve been looking for an animal companion, you might want to consider getting a cat. Here are six reasons why cats make good emotional support animals.

1. Cats Make Your Heart Happy

Research has shown repeatedly the effects of cats on easing blood pressure. Researchers have time and again conducted studies in which the presence of pets has been associated with reduction of stress and blood pressure, according to the NIH

Petting a cat can reduce your blood pressure, slow your heart rate, and create feelings of well-being and comfort. Individuals with high blood pressure can benefit greatly from spending time with a loving cat.

Some studies indicate that simply petting a cat for a sustained period of time can have a similar effect as conventional medication prescribed to patients with high blood pressure.

2. Cats Can Help Relieve Loneliness 

cat being pet

Many jokes have been made about unwed women and their affinity for cats, but there is a kernel of truth here. Cats really do help relieve loneliness. Simply watch the eyes of nursing home patients when a cat is brought to visit. 

Their eyes light up as they pet the cat in their lap. The feeling of petting their soft fur is immensely soothing, and the antics of ‘clown cats’ can result in quite an entertaining visit. 

Cats can be an important part of the lives of their elderly caretakers. For some, their relationship with their cat is the single most important thing in their life. The power of loving companionship to ease stress and loneliness is invaluable and immeasurable.

Also, it has been shown that cats are often quite valuable therapy animals for Alzheimer’s patients. The act of holding and petting a cat has been shown to trigger memories in patients who are otherwise incapable of recalling certain memories. 

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3. Cats Can Be Good Physical Therapy

two cats cuddling

Petting long hair cats can be great physical therapy for individuals with muscle disorders. Recently, long hair cats have been used with patients suffering from muscle conditions. 

The act of brushing a cat’s thick coat can help to slowly increase flexibility and ease muscle and joint stiffness. Not only is brushing a cat’s hair good for exercising certain muscles, it is also quite relaxing. The best type of cat for this type of pet therapy is said to be the long hair Persian breed. 

4. Cats Help Establish Healthy Relationships

cat in front of Christmas lights

Cats can help troubled youth and mental health patients who live in facilities establish healthy, non-judgmental relationships. Cats have been used in facilities that help troubled teens learn important life skills. 

Having a house pet such as a cat can help young adults learn responsibility. A loving cat can also help troubled teens establish a stable, healthy relationship, when they form a bond with the cat. For some, this can constitute the most stable relationship in their life. 

Cats are also used in mental health facilities to provide its residents with a source of companionship and friendship, as well as to help teach responsibility. For some, their relationship with a cat can be life transforming.

5. Cats Are Fun to Pet

cat being pet

For cat lovers, there is nothing quite as relaxing as petting the luxurious fur of your cat. As most cat lovers will attest, it just begs to be combed and petted, and the act of petting your cat can be quite therapeutic for a few reasons.

The texture of a cat’s coat is so smooth and soft that it evokes feelings of pleasure, relaxation, and well being. Oftentimes when you’re petting your cat, it doesn’t want to leave your side, so you can have a long relaxing and comforting time with your cat on your lap or next to you, providing heat and companionship. 

6. A Cats Purr is Soothing

adult cat being pet

The unmistakable purr of the feline is another important aspect of why cats make good pet therapy animals. A cat’s purr has long been associated with feelings of relaxation, warmth, and comfort. 

Indeed, researchers have begun doing research on the effects of a cat’s purring on their owners. New research indicates that there is something about cat’s purring that stimulates healing in both the cat and humans too.

“Scientists have demonstrated that cats purr during both inhalation and exhalation with a consistent pattern and frequency between 25 and 150 Hertz. These two low frequencies are associated with the promotion of bone growth and fracture healing,” says Elizabeth von Muggenthaler, of the Fauna Communications Research Institute in North Carolina.

A cat’s purr is also being credited with helping perennial insomniacs finally catch some shut-eye. In fact, a recording of a cat’s soft purr is currently being marketed to individuals who have trouble falling asleep. The creators of the recording claim that the sound of a cat’s purr can help almost anyone achieve a good night’s rest.

You might be interested in taking your cat with you when you leave the house. If so, check out the Best Cat Carrier Backpacks: Kitty Bubble Bags, Mesh Packs and More.


Cats are some of the most calming animals to be around. Between their presence, their purring, and their fur there are no shortage of lovely calming factors about cats. Therapy cats can really do good in a variety of situations.


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